After a professional career of 23 years sitting behind a desk in front of a computer, I decided my life needed to change. Back aches, shoulder pain, and out of shape, I was unhappy with both the way I looked and felt. I have always had an interest in both fitness and nutrition, and being a coach for both my sons soccer teams, the choice seemed so logical. So I took the plunge at the age of 43, and there is no looking back. I’m in the best shape of my life, and feel absolutely amazing. My main goal moving forward is to spread the enthusiasm, passion, and sense of accomplishment that I found in fitness to those around me. I am proudly NSCA-CPT certified, and enjoying every minute of it. It’s never to late to be the best you can be.