Sab comes to FITSTUDIOS with a tremendous passion for sports and fitness. He brings a wealth of multi-sport experience from his high school days as running back to currently playing division 2 men’s soccer. His experience includes extensive strength and conditioning (Sprint Training, Explosive work, Speed Conditioning, Olympic Weightlifting to name a few)with several soccer and hockey teams around the GTA ranging from the U14 - college level. He is certified as a Strength and Conditioning Specialist (CSCS) through the International Sport Sciences Association ISSA) as well as being Specialist in Sports Nutrition. Sab is dedicated to always learning and continuing education and staying on top of the most current trends in the fitness and nutritional industries.
In addition to his work with athletes, Sab works as a private strength coach and PTA designing programs for Toning, Weight Loss, Cardio, Strength, Athletic Conditioning and Rehabilitation.
Sab has been a committed athlete and coach sharing his, passion, enthusiasm and knowledge with others to help them reach their goals and beyond.