As personal training team leader on the FItStudios team my mission is to lead by example, to continue to grow and support my team members each and every day by adding value to their lives, and those of our clients with the goal of becoming not one of, but the TOP fitness facility in the GTA to help people achieve their fitness goals"
Sab has tremendous passion for sports and fitness. He brings a wealth of multi-sport experience from his high school days as running back to currently playing OSL Provincial soccer. His experience includes extensive strength and conditioning (Sprint Training, Explosive work, Speed Conditioning, Olympic Weightlifting with several soccer and hockey teams around the GTA of all levels. He is certified as a Strength and Conditioning Specialist (CSCS) through the International Sport Sciences Association ISSA) as well as being Specialist in Sports Nutrition. Sab is dedicated to always learning and continuing education and staying on top of the most current trends in the fitness and nutritional industries.
Sab has been a committed athlete and coach sharing his, passion, enthusiasm and knowledge with others to help them reach their goals and beyond.