Bio fit studios
My name is Steve wilshire , I'm a certified OBA boxing coach/trainer as well as a boxer myself. I've been competing for roughly 6 years now and I am the 2017 WBC Canada Golden Gloves welterweight champion. My training style involves a variety of different styles including Boxing/BoxFit , circuit training as well as calisthenics style strength and conditioning. I love being a part of my clients fitness journey wether it's helping them achieve their weight loss goals , up there physical fitness , or learn the science of boxing and step into the ring for the 1st time.
A combination of boxing training alongside circuit conditioning. A high intensity workout that will get your muscles activated and your lungs working on the conditioning and your punches flying on the bags!
Fighter fit S&C
A combination of body weight and calisthenic style circuit training. High intensity workout designed to build functional muscle as well as tone and shred.