Fitness Classes in Unionville

We all want to welcome health and happiness in our lives, but sometimes you just need a little guidance. You need group comradery, professional mentoring, and more. In short, you need the fitness classes of FitStudios Inc.

Offering private coaching sessions, small group coaching, and more, we offer customized solutions for your unique needs. Come to us when you want to take charge and make a change. The first step is the hardest, but we will be by your side every step of the way.

Get fit and have fun with us. Call our team at (905) 477-4441 to schedule your no-obligation, high-optimization consultation.

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Get Fit with FitStudios Inc

We offer free fitness trials to get started, and once you're signed on, you'll see that our prices are the most competitive in the area. With a wide variety of fitness class options, a great team of incredible fitness trainers, and the best prices, we can offer you the fitness program you have been looking for. It is never a bad time to speak with us. Please give us a call and reach out today to get started. We are always available to new clients.

About Our Fitness Programs

Our fitness programs are flexible to each client's needs. As personal trainers, we cater our services to the needs of the individual. Whether you are recovering from an injury, hoping to train, or getting in better shape, our wellness center is the place for you. With an emphasis on personal well-being, physiotherapy, and endurance training, we help you get the results you need to feel great.

For those who want to partake in group-oriented fitness programs, there is no better choice than our Small Group Coaching Premium Program.

If you want to take part in our fitness program, join one of our group training sessions, or enroll your team in a training program, we are here to help you find exactly what you have been looking for. Don't hesitate to call us, because when you do, one of our experts will be right there to speak with you. For most clients, we find that our smaller group programs are ideal. If you want to learn more, please give us a call.

What Is the Small Group Program?

For those who want the experience of a personal trainer without the pressure of being their only client, small group coaching is the perfect option. The programs that fall under the Small Group umbrella promise semi-private workout sessions, custom nutrition plans, and numerous tips for what you can do on your off-days outside of the gym.

The Benefits of Training with Smaller Groups

We emphasize training in smaller groups because it allows us to pay more attention to each group member. A big part of fitness is an individual's form in the exercise. With smaller groups, our experts can more easily monitor everyone's form and ensure they are making the right progress and, more importantly, not hurting themselves.

If you have been looking for a personal training program, but the idea of being one-on-one is not your cup of tea, our small group training is the solution for you.

Experienced Coaches

Our fitness coaches and trainers are not new to the world of personal fitness. On the contrary, they are highly experienced. Boasting countless qualifications, accreditations, and years of one-on-one experience with clients, our trainers bring out the absolute best in their clients. Our step-by-step, fail-safe methods don’t just help you achieve results—they make the results easier to maintain as the days, months, and years go by. . We will help bring the very best out of you.

We would not be half as successful without our incredible team of experienced trainers. Every person on our team holds a lifelong passion for fitness and coaching.

Using step-by-step, achievable, and healthy training methods, we can help you do more than meet your goals. We can help you keep them for years to come. If the acquired expertise and guidance from a team of experts is what you are looking for, please give our team a call. We look forward to telling you about our many programs, especially our F-8 Week training program.

The FitStudios F-8 Week Training Program

When it comes to our Small Group Training programs, there is nothing better or more comprehensive than our 8-week transformation program. The F-8 Program strengthens the mind, body, and soul for the better—and it is available through our wellness center.

When training in a small group, you will receive the attention you need. And in our intensive 8-week program, you will also achieve noticeable results and fitness strategies that you can bring forward with you. We have designed this program to transform the state of your fitness within 8-weeks. Our program is designed to help you strengthen sustainably.

If you want to fast-track your fitness, call us today and inquire about our F-8 fitness program. We look forward to telling you all about it.

F-8 Program: For Women, By Women

The trainers and coaches at our fitness center want you to feel as comfortable as possible on your wellness journey. That is why we offer the all-women F-8 Program. You work under the tutelage of two highly trained female coaches and alongside other women. What’s more, we design our workout regimens with our all-female clientele in mind. We target areas of common concern, address the questions that run through everyone’s mind, and so much more.

Would you like to learn a little more about our small group fitness programs? Direct your questions to our team. We are always ready to take a potential client’s call.

We want all our clients to feel as comfortable as possible when they are working out, and that is why our women's program was entirely designed with you in mind. Our trainers know what you are looking for in a training program and want to help you achieve it.

When you get started, you will be trained under our two best female trainers, and you'll be training with other women in the same position as you who want to improve their fitness. Learn more about our women's fitness programs today, and give us a call. We can't wait to hear from you!

Team Athletic Training for You

Is your athletic team looking to incorporate new training approaches into your week-to-week regimens? Do you have specific goals you’d like to reach before taking your athletic abilities to the center stage? If so, our personal trainers, physiotherapists, and Kinesiologists are here to help you.

We have years of experience in training our teams for high-profile and high-stakes events. From the OHL cup to the silver-stick championships, any competitor who has walked through our doors has left their competition a champion.

Training Programs for Your Teams

Your team needs to stay sharp in the off-season. If you want to keep morale and team cohesion strong throughout the year, call FitStudios Inc to inquire about our team training programs. We will welcome your team into our fitness classes with open arms and keep their training up to a high standard with conditioning and workout regimens that will carry them forth with confidence.

If you are curious about how to sign up, please Get in Touch!

Hockey Fitness Training

We put a special emphasis on hockey training programs. We offer dry-land and conditioning programs to keep your team sharp for the months when they are off the ice.

The fitness program we are offering for your hockey team will keep everyone in great shape and keep team cohesion at a consistent high. Once the season comes around, your team will be ready to hit the ice with confidence and win some games.

All About Our Trainers

We credit our success to the professionals who devise workout routines and coach people to success. Our center’s founder, Mr. Adam Theodorou, has been at the vanguard of sports and fitness training for nearly two decades. With a University-accredited background in Kinesiology, personal training, and business, Mr. Theodorou has an uncanny ability to see all sides of the wellness and fitness industries.

Alongside our esteemed founder, you will find numerous highly qualified coaches and trainers. Having worked with individuals from all walks of life, we know how to incorporate routines and regimens that work best for our clientele. Whether you are recovering from an injury or you’d like to update a stale workout routine with something more focused, we can help you.

Comforting and Safe Training Facilities

Clients feel comfortable the moment they walk into our facilities. From the hospitable nature of our receptionists and administrative team to the positive atmosphere cultivated by our training staff, we make sure every aspect of your visit feels wonderful.

We promise more than ambiance and positivity, though. Being the celebrated wellness center that we are, we make sure that our facilities are spotless and sanitary. We make sure to disinfect and scrub every piece of equipment, every inch of upholstery, and every surface in sight.

With facilities like ours, you won’t have to worry about taking germs home. We abide by the protocols and regulations set forth by municipalities and our industry, ensuring you reap all the benefits of a positive and nourishing fitness center.

Get in touch with us today to learn about our many fitness classes. As many others have, you'll see how we intend to help you improve the state of your fitness. Get started on your fitness journey today!

The Importance of Keeping Up a Clean Facility

We work so hard to keep a clean facility because we want to keep our clients happy. It wouldn't be pleasant to work out in a dirty environment or with unmotivated trainers, so we do our best to ensure everyone is happy and the place is kept tidy.

In addition to the cleanliness we promise, we offer you friendliness, positivity, and understanding at every turn. As a locally celebrated fitness center, we have a reputation we have to keep up. When you walk into our facility, we guarantee you will feel safe and comfortable the entire time.

Now Offering Free Fitness Trials

We know that no one wants to make a large financial or time commitment without first experiencing our facilities in the flesh. That is why we offer free trial sessions to all of those who walk through our doors. After you book your free trail, you’ll have a chance to visit our wellness center. You can partake in group training programs, speak with our physiotherapists, or take a self-directed tour through our public workout spaces.

Schedule Your Fitness Consultation

Are you eager to incorporate regular fitness classes into your weekly routine? We want to hear from you. Is there a marathon that you’d like to train for or a sporting event of another sort? Do you want to reclaim the physique that hides in plain sight or simply boost your overall sense of well-being and mode? Whatever the situation, and whatever the scenario, our highly skilled fitness coaches, Kinesiologists, and personal trainers are here to serve you.

It is never a bad time to speak with us. We are looking forward to learning about your fitness needs, goals, and how we can help you achieve them.

Call us and let us know what kind of fitness program you are looking for. Inquire about our free fitness trials and consultations. We want to meet with you before you begin so we can learn all about you and what you'd like to achieve while working with us.

Put yourself on the path to a brighter tomorrow—and do it today. Call us at (905) 477-4441 to book consultations, ask questions, and more. We are here for you.

Get started on your fitness journey today!