COACH JASMIN PARMAR
Jasmin is a passionate individual for all things healthy living. As a Registered Health and Exercise Practitioner and Certified Nutritionist, she driven to help others start understanding the benefits of movement, not only physically but mentally as well.
She is a graduate from both Humber Colleges’ Fitness and Health, and Nutrition and Healthy Lifestyle programs.
Specializing in Mobility and Functional Fitness she strives to teach her clients how to start moving freely, efficiently and most important pain free, all while reaching their specific goals.
Growing up playing different sports at a young age, Jasmin feel in love with movement and the way it made her feel. From being a competitive synchronized figure skater to playing rugby growing up she understands the value of having strong foundation in order to become stronger and to prevent injury but most importantly to move through your daily life with ease.
Her ultimate goal is to teach her clients how to future proof their bodies, all while looking and feeling their best!