Mastery Level Resistance Training Specialist (RTS)

Muscle Activation Therapy (MAT) Certified Specialist

MAT Master Level Wrist & Hand, Advanced Foot Mechanics, Cervical Spine

I want to build an exercise process with your goals and needs in mind. My philosophy is that exercise should fit you not the other way around. I’ve worked confidently with people pre and post surgery, rehabbing from injuries, and/or having challenges fitting in to traditional exercise. I’m eager to help you with whatever your challenge is and passionate about changing your experience and relationship with exercise. Over the past fifteen years, I have had the pleasure to work along side many other health professionals such Osteopaths, Personal Trainers, Physical Therapists, Message Therapists, Chiropractors and Strength Coaches.