Team Training

FitStudios has worked with thousands of athletes ... We specialize in Hockey and Soccer and have years of experience working with runners, triathletes, baseball & basketball players, dragon boat clubs, golfers and swimmers. Our experienced and qualified staff provide some of the best sport specific programing in York Region. Understanding the science behind athletic development, all FitStudios sports programs take into consideration age, gender, sport and time of year of training based on in-season and off-season requirements. We tailor all team training programs to meet the goals and needs of each individual team. Our programs are designed to maximize the physical characteristics needed for that sport while allowing them to be fun and engaging for all participants. FitStudios track record speaks for itself when it comes to fostering the success of athletes and teams. Our past successes include; silver-stick championships, the OHL cup (invitational), and promotion to CSL/REP in soccer just to name a few. Every team that has walked through our doors has walked away a champion.

Please contact us to book a FREE team or Demo!

Servicing Markham, Richmond Hill, Thornhill, North York, Toronto, Stouffville, and Vaughan