Coach Ashlea Theodorou
Ashlea is one of our best F.I.T personal trainers. To our team she brings an extensive fitness background which includes being a graduate of Humber College’s Fitness and Health Promotion Program. This accompanied with over 9 years of field experience allows her to adapt to a wide range of clientele of any age.
She holds certifications in:
- Can Fit Pro PTS (Personal Training Specialist)
- Can Fit Pro FIS (Fitness Instructor Specialist)
- CPR and First Aid through CPR Canada
- TRX Suspension System
- Kettle Bell Training
Ashlea is the adviser to all group fitness programs within F.I.T Studios and will continue her quest to help others achieve their goals, lifestyle changes, and reach their true potential.