FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts
FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts
FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts
FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts
FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts
FitStudios Inc Personal Training, Hockey Fitness Training and Boot Camp Workouts

Coach Lester Griffith

Coach and personal trainer

Lester Griffith

My name is Lester Griffith and I'm a certified personal trainer and fitness coach.

I started my fitness career in new york city 15 years ago specializing in functional movements,strength and conditioning and weight lost.

My certifications includes level 1 basketball,crossfit soccer,Corrective exercising and small group training.

I was very fortunate to coach the youth summer basketball camps in my native country of Guyana for the National sports commission. I also assisted in the development of the sport program for children with special needs.

I do believe that living a healthy lifestyle is a constant struggle that only seem to get tougher. My years as a coach and trainer has taught me that not all battles are fought alone.

Servicing Markham, Richmond Hill, Thornhill, North York, Toronto, Stouffville, Vaughan, and Unionville