“Today marks a huge milestone… I am officially down 50lbs in just over 5 months! My bodyfat went from 40.2% to 23.2%!!! I can confidently say that I would not have been able to achieve this goal without the help of Coach Ashlea.

Throughout the entire process she has been there to offer her knowledge, support, guidance, encouragement and above all else accountability!

I have tried this on my own numerous times and not seen the results I was looking for. She helped me to get my nutrition dialed in and made sure I was showing up for myself and making it to my workouts.

My success inspired my husband to sign up to get his health and fitness in check. To date, to date he's down over 30lbs!

Overall, this has been a life changing experience that has not only given me my health back but has given me my confidence back as well!”

-Katie ❤️ "

“I train with Jas and I cannot recommend her highly enough. From the moment I began my fitness journey with her, Jas demonstrated an unparalleled level of professionalism, expertise, and enthusiasm.

Jas possesses a deep understanding of fitness principles and techniques, she consistently tailors my workouts to align with my specific goals and abilities. Her vast knowledge allowed her to create challenging yet achievable routines that continuously push me to improve while ensuring safety and proper form.

Beyond her expertise, Jas's passion for fitness is truly infectious. She brings boundless energy and positivity to every session, making each workout not only effective but also enjoyable. Her motivational approach kept me engaged and motivated, even on the toughest days and early weekend mornings.

Moreover, Jas is an excellent communicator. She takes the time to explain the rationale behind each exercise. Her dedication to her clients' overall well-being extends far beyond the gym, fostering a holistic approach to health and fitness. In addition to her professional skills, Jas's interpersonal qualities make her a standout personal trainer. She is approachable, empathetic, and genuinely cares about her clients' success.”

-Salim Bel Mamoun "

"Before I started training with Jasmin, I was struggling to lose weight. I had constant pain in my hip, neck and was dealing with a rotator cuff injury. My experience working with Jasmin has been amazing in every way, I’ve been training with her for the past 4 months, and I’ve had great results so far. I’m down 6% body fat, lost 13lb and am pain free!

Jasmin is constantly reassessing my strengths and weaknesses, challenging my limits & pushing me to reach my goals. Her knowledge and experience within fitness has directly translated to my growth. Thank you for being such a wonderful coach!"

— Shadi Tahmasebi"

I’ve been working out at FitStudio with coach Jasmin for almost 10 months. The experience has been nothing short of amazing, and I am thrilled to say that I’ve achieved all the goals we set out at the beginning of this journey.

Coach Jasmin dedication, expertise, and encouragement have been instrumental in helping me and my wife to reach these milestones. Every session was well-structured, challenging, and enjoyable, and we always felt supported and motivated by her guidance. The progress I’ve made is a testament to her skill as a trainer, and I truly appreciate all the effort she’s put in to ensure our success.

Thank you again . I look forward to continuing this journey and seeing what more we can achieve together!

— Ali"