" FitStudios is owned by two beautiful human beings, who truly care about how they run their business, and the health of every person who trains there.
Their capacity to grow and change with the uncertainty during covid, providing online options, alterations to group workouts, moving things to outside, reconfiguring their entire space to allow people to social distance, it's more than just keeping their business afloat... they are truly dedicated to their community.
The owners (The Theodorous -are an amazing husband and wife team) are so passionate about all aspects of wellness. I've personally worked with a few of their strength coaches, currently Alejandro, and I am so thankful to have their expertise.
I don't know if I could have recovered from my auto-immune issues without their guidance. I don't worry about what I have to do, I just show up. So relieved to not have to figure out what I need to do. I've lost 30lbs and so many inches I have lost count!!!
….And this is only the icing on the fitness cake. Improved posture, better sleep, increases in overall energy. I feel almost 10 years younger! In case anyone is confused.. I love my Fit Studios family. XO
“Today marks a huge milestone… I am officially down 50lbs in just over 5 months! My bodyfat went from 40.2% to 23.2%!!! I can confidently say that I would not have been able to achieve this goal without the help of Coach Ashlea.
Throughout the entire process she has been there to offer her knowledge, support, guidance, encouragement and above all else accountability!
I have tried this on my own numerous times and not seen the results I was looking for. She helped me to get my nutrition dialed in and made sure I was showing up for myself and making it to my workouts.
My success inspired my husband to sign up to get his health and fitness in check. To date, to date he's down over 30lbs!
Overall, this has been a life changing experience that has not only given me my health back but has given me my confidence back as well!”
-Katie ❤️ "
The ultimate 1-on-1, 100% tailored personal training ProgramRead More
Small Group Coaching
FitStudios small group coaching is the ultimate coaching experience at a fraction of the cost of a traditional personal trainer.Read More
FitStudios Physiotherapy Program
The best of both worlds...Physical Therapy and Strength TrainingRead More
All of FitStudios coaching programs are 100% customized to the client's needs, goals, and fitness level.
Each coaching program comes complete with one of our highly educated and experienced coaches that will guide you through a step-by-step process to teach you how to achieve and maintain your goals.
All coaching programs come with a full week of programming which includes, off day homework (delivered and checked in FitStudios app-based training system), 7-day meal plan (delivered and checked in FitStudios app-based meal tracking system), and weekly accountability/ target check-ins with your coach to ensure constant and consistent progress.
We are so confident in our coaching programs that we offer a 100% money-back guarantee.
So What are you waiting for? Let us unlock your true potential.
Servicing Markham, Richmond Hill, Thornhill, North York, Toronto, Stouffville, Vaughan, and Unionville
Click the link below and write a review on our Google plus page.CLICK HERE TO LEAVE A REVIEW
This is one of the best teams and studio I have worked with. The entire team is extremely supportive , well educated and up to date to support the clients. They make you work but make it fun too!! I highly recommend Fit Studio as especially Shanon and Jas - their boot camps and classes are worth every drop of sweat !!!
I've tried a few gyms and FitStudios is by far my favorite! The trainers are all very knowledgeable and everyone is really friendly. Everything is always very clean, they went above and beyond with all the Covid protocols. I love the atmosphere there, definitely recommend joining!
Great facility and coaches, you are guaranteed to make a positive change in your lifestyle and body through programs offered. One of the best gyms I've been to and will recommend to anyone.