Semi-Private Coaching Premium Program
FitStudios semi-private coaching is the ultimate coaching experience at a fraction of the cost of a traditional personal trainer. Right from your very first session, you will begin to see exactly why FitStudios has been a community leader in customized, personally tailored fitness programs for all levels of fitness enthusiasts for over 20 years. Each program comes complete with semi-private sessions, a custom nutrition program, and off day app based session programing. Our highly experienced and educated coaches will instruct and teach you and your workout partners routines and step by step fail safes on how to not only achieve the results you’ve always wanted, but maintain them as well.
FitStudios F-8 Week Training Program
Our F-8 Training program is one of the most comprehensive weight loss/transformation programs available. This extremely intense program guarantees you will look and feel completely different in just 8 weeks time.
Designed for women, by women and exclusively designed to lean down and build strength in the female physique.
With two of the best female transformation coaches around you will be pushed to your limits and beyond.
This program is not for the average fitness enthusiast, designed for women that are truly ready to make changes in their association with their health and fitness levels.
Silver Small Group Coaching
- Up to 2 in person sessions per week (max 8 sessions per month)
- Unlimited gym use
- Complementary MZ-1 tracker
- 30 days of custom exercise programming
- 30 days of nutrition guidance
Gold Small Group Coaching
- Up to 3 in person sessions per week (max 12 sessions per month)
- Unlimited gym use
- Complementary MZ-1 tracker
- 30 days of custom exercise programming
- 30 days of nutrition guidance
F-8 (8 week women's weight loss program)
- Up to 3 in person sessions per week (12 per month)
- 4 days of off day homework per week
- 30 days of weight loss workouts (1 workout per day)
- 30 days of nutrition guidance
- Complementary MZ-1 tracker