Author Profile: FitStudios Inc
May 4th Stephen
May 4, 2021
Focus on what you can do, not what you can't. Hey Fitstudios family! Coach Stephen here, the resident strength and rehabilitation expert here at Fitstudio...
Blog April, 26th 2021
April 26, 2021Who says you can’t train for results without a gym? Just because gyms are closed doesn’t mean you can’t still get in great shape, we’re going to ...
Blog April 12th 2021
April 12, 2021Proximity is power It’s time to take a personal audit… You’ll be surprised what find. When was the last time you stopped to take a good look at th...
March 26th Week 4
March 26, 2021I almost lost my fight the other day….Thank god I knew who I was swinging against, total knock out!!! Hello again! Adam Theodorou here! Founder of FitS...
March 16th
March 16, 2021Stop being cheap, you’re worth it! What’s your happiness & health worth to you? Hello again! Adam Theodorou here! Founder of FitStudios Health & Wel...
March 8th 2021
March 8, 2021Tips and trick to stay healthy and fit even without going back to the gym. Accountability is an inside job… Stop making excuses as to why shit’s not...
March 3rd 2021 Were open but you’re reluctant.
March 3, 2021Trust me, you’re not alone if you’re reluctant to rush back to the gym… Hello again! Adam Theodorou here! Founder of FitStudios Health & Wellness...